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Stress hormones: Why quick fixes won't lower our cortisol levels - BBC

Last Updated: 28.06.2025 00:04

Stress hormones: Why quick fixes won't lower our cortisol levels - BBC

Ruth CleggHealth and wellbeing reporter

I feel like warnings about cortisol - a stress ho… [+8433 chars]

It could apparently change the shape of my face, add pounds to my midriff, and even make my hair fall out.

What were the first few days, weeks, months and then years like after finding out about your spouses infidelity? How did your feelings, and yours & their approach to the situation change in the immediate aftermath compared to later down the line?